PERSONAL TRAINING

personal trainer

Workouts with a personal trainer

To train effectively and learn how to do things right.

Constant contact with your coach

You will have direct contact with the trainer constantly so resolve you any queries you may have during the process.

Planning of training

Of all your workouts, so always do things well.

Planning and nutritional strategy

If you want to get aesthetic results a key part is learning to eat in a healthy and effective way.

Assessment of body fat

We will assess your progress to know that we are on the right path.

Continuous monitoring of the coaches

We will evaluate periodically all that you do to make sure that it is performing efficiently and get results.