TRAINING FOR CHILDREN AND ADOLESCENTS

training children and adolescentsPhysical activity is positioned as one of the most important aspects of child development. Sport not only develops the physical abilities of the child but it also power their psychological development.

There are many factors that come into play when it comes to placing a child/teenager in the hands of a personal trainer.

Unfortunately, the main factors tend to be “negative” level; recovery of injuries, obesity, low self-esteem… And in general, anything that requires a more specific professional attention.

In the opposite case, we find children and adolescents who want to enhance their skills or physical abilities with a more specific purpose. How you can be a sporting competition.

In any case, the training is specific and adapted to each user under the authorization of their parents or guardians. Being able to witness the session whenever they want it.

Children are the future, and it is in our hands to guide them as best as possible.